Hotel Tirol Fiss Lifestyle Hotel Serfaus Fiss Ladis Tirol Sommerurlaub Bewegungsprogramm
Winter exercise programme2019-07-11T17:35:45+00:00
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Winter fitness at the Hotel Tirol

Get fit in our ‘Active Raum’

Stay active in winter, too. Whether it’s vitalizing aqua-fit gymnastics or energizing meridian gymnastics, at the Hotel Tirol you can take part in an winter exercise program on four days a week. Specific exercises activate the body and relax the mind at the same time. Take advantage of the wide range of activities and massages and take home valuable tips and exercises for your everyday life. Or you simply enjoy exploring the snow-covered forests, the majestic mountain peaks and many other natural beauties to gain new strength and inner peace.

In the great ambiance that surrounds the Hotel Tirol, you’ll also find unique places where you can be active, relax, release stresses of everyday life and be at one with the nature.

Hotel Tirol lifestyle hotel Fiss Ladis Serfaus Tyrol Lifestyle Hotel summer holiday summer exercise programme


Exercise in our ‘Active Raum’ or in the great outdoors

The wide-ranging exercise programme at the Hotel Tirol releases your energy flow, removes deep-tissue blockages and strengthens and soothes your muscles.

Have a look at the winter exercise programme:

  • Dynamic walking*

  • Pelvic floor exercises

  • Back workout

  • Energy exercises

  • Meridian exercises

We are happy to provide more detailed information about the courses and the timetable at the reception desc.

*Please book with reception by 8 pm of the preceding day.


Our varied range of massages invites you to recharge your batteries. Particularly after an active day in the snow, a massage provides pleasant warmth and relaxation for the muscles. So, being active in the Tyrolean mountains and pampering moments in the SPA area can be optimally combined.

A selection of massages offered at the Hotel Tirol:

  • Classic massages

  • Energetic massages

  • Special massages

  • Kinesiology

Feel free to send us your desired appointment dates before the start of your stay at the Hotel Tirol. Call us on +43 5476 6358 or send an email to

Hotel Tirol lifestyle hotel Fiss Ladis Serfaus Tyrol Lifestyle Hotel summer holiday summer exercise programme