Hotel Tirol Fiss Lifestyle Hotel Serfaus Fiss Ladis Tirol Sommerurlaub Bewegungsprogramm
Hotel Tirol summer exercise programme2018-06-08T12:41:10+00:00
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‘EVERYTHING FLOWS’

Summer fitness at the Hotel Tirol

Get fit in our ‘Active Raum’

Enjoy invigorating Aqua Fit classes, gentle, energising meridian exercises and more: four days a week, we offer several opportunities to get active with exercises to relax body and mind and recharge your batteries. This summer holiday make use of our inspirational range of workout classes and massages – and take home valuable tips and exercises for everyday fitness.

In the great outdoors that surrounds the Hotel Tirol, you’ll also find unique places where you can be active, relax, let go of the stresses of everyday life and be at one with nature.

Hotel Tirol lifestyle hotel Fiss Ladis Serfaus Tyrol Lifestyle Hotel summer holiday summer exercise programme

HOTEL TIROL SUMMER EXERCISE PROGRAMME

Exercise in our ‘Active Raum’ or in the great outdoors

The wide-ranging exercise programme at the Hotel Tirol releases your energy flow, removes deep-tissue blockages and strengthens and soothes your muscles.

Tuesday
8am – 8.45am: Back workout (45 mins)
5.15pm – 6pm: Pelvic floor exercises (45 mins)

Wednesday
7.30am – 8am: Aqua Fit (30 mins)*
8.15am – 9am: Energy exercises (45 mins)
9.30am – 11am: Dynamic walking (about 1½ hours)*

Thursday
8am – 8.45am: Meridian exercises (45 mins)
5.15pm – 6pm: Pelvic floor exercises (45 mins)

Friday
7.30am – 8am: Aqua Fit (30 mins)*
8.15am – 9am: Meridian exercises (45 mins)
9.30am – 11am: Dynamic walking (about 1½ hours)*

*Please book with reception by 7pm of the preceding day.

OUR MASSAGES FOR SUMMER

Our varied range of massages invites you to draw strength and recharge your vital energy. Ideal after an active day in the Tyrolean mountains around Fiss, or just as a thoroughly pampering treat.

A selection of massages offered at the Hotel Tirol:

  • Full body massage

  • Partial body massage
  • Head, neck and back massage
  • Intensive back massage
  • Reflexology or
  • Singing bowl massage – Peter Hess method

Feel free to send us your desired appointment dates before the start of your stay at the Hotel Tirol. Call us on +43 5476 6358 or send an email to info@hotel-tirol.net.

Hotel Tirol lifestyle hotel Fiss Ladis Serfaus Tyrol Lifestyle Hotel summer holiday summer exercise programme