body - mind - soul
Meditation Days at Hotel TIROL

4 nights | 1 person

4 nights | 1 person

body - mind - soul | Meditation Days at Hotel TIROL

The programme:

  • Meditation exercises, mindfulness exercises, breathing exercises.
  • Kinesiology – balancing the meridians
  • Body awareness
  • Guided meditations, relaxation techniques
  • Walking meditation, conscious sensory exercises


  • Resilience trainer with a lecture on burnout prevention
  • Lecture: What is hidden behind an illness
  • Learn to activate your own self-healing powers

Price information & available periods

All-inclusive prices per person plus local tax € 2,60 per person and day (from 15 years).

Short stays subject to availability and other categories on request.

Meditation has many faces, but only one meaning and purpose.

Together with Herta Gstir (certified kinesiologist, certified mindfulness and relaxation trainer, certified resilience trainer) and Heino Schulz (hypnosis master, spiritual healer, meditation teacher) you will try to regenerate body, mind and soul with meditation and mindfulness in many different programme points. In addition, they will explain to you step by step how you can best and most easily learn to meditate and how you can apply this with joy. .

A programme with many exercises awaits you. Find balance and use the power of meditation.
Please note that the number of participants is limited to 12.

For more information about the programme and schedule, please feel free to contact us at any time.

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