Tuina (chinese: tuīná) Anmo is a form of Chinese manual therapy which plays an important part in the concept of Traditional Chinese Medicine (TCM).

The Tuina therapy system incorporates most Western therapies, such as chiropractic, acupressure, various massage techniques and manual therapy. Tuina consists of Tuina therapy and wellness Tuina, a form of treatment designed to maintain health.

Tuina is made up of the Chinese words tui (push), na (grasp), an (press) and mo (rub), as these manual techniques are used during treatment.

Its effect is based on the 'opening' of blocked channels (meridians) and the stimulation of energy (qi) and blood circulation with the aim of correcting any imbalance of YIN and YANG in the body. It is used on large areas of the body and works both directly (locally) and indirectly (by reflex).

RECOMMENDED after sport!
TUINA therapy is particularly valued for its effectiveness in relaxing the muscles, its regenerative effect and its ability to harmonise the strain of body and mind from everyday stress and trouble.

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